Vinyasa Yoga with Yvonne (LIVE Class)
Live Classes
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57m
Vinyasa yoga is a practice in which movement is synchronized to the breath. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. This practice welcomes all levels of yogis. **This class was filmed during the pandemic. The instructor is wearing a mask.
*Please note, the instructor will not start the class until right at class start time.
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