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Radical Flow Yoga

Radical Flow Yoga • 55m

Get ready to MOVE! This practice combines yoga, HITT, and strength training for a fun and fast moving workout that will leave you feeling ready for the day!

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    Join Yvonne for an intense physical practice combining yoga, HITT, and strength training that will leave you feeling ready to take on the day.

  • Radical Flow Yoga with Yvonne
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    Radical Flow Yoga with Yvonne

    Radical Flow Yoga with Yvonne

    This powerful practice is designed to help you sweat, shake, and MOVE your body! A practice driven by music and influenced by dance, yoga, and cardio intervals this is the perfect class when you are craving a workout AND yoga!

    *It is recommended participants are free from injuries and have som...

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