Join Yvonne for a 60 min Power practice on your mat. This practice combines yoga, cardio intervals, and barre for a sweaty workout you won't forget. Please note this class is not suitable for people with injuries and the music may be explicit.

Get ready to MOVE! This practice combines yoga, HITT, and strength training for a fun and fast moving workout that will leave you feeling ready for the day!

Join Yvonne for an intense physical practice combining yoga, HITT, and strength training that will leave you feeling ready to take on the day.

This powerful practice is designed to help you sweat, shake, and MOVE your body! A practice driven by music and influenced by dance, yoga, and cardio intervals this is the perfect class when you are craving a workout AND yoga!

*It is recommended participants are free from injuries and have som...