Up Next in 50 Min Classes

• 

  55:28

  Radical Flow Yoga

  Radical Flow Yoga

  Get ready to MOVE! This practice combines yoga, HITT, and strength training for a fun and fast moving workout that will leave you feeling ready for the day!

• 

  45:37

  Intermediate Twisting Practice with Y...

  Intermediate Twisting Practice with Y...

  Join Yvonne for an energizing twisting practice, hip opening, and arm balancing. This practice will challenge you and leave you feeling ready to start you day!

  Music: Kirby K (Yoga+Beats)

• 

  56:15

  Radical Flow Yoga with Yvonne

  Radical Flow Yoga with Yvonne

  This powerful practice is designed to help you sweat, shake, and MOVE your body! A practice driven by music and influenced by dance, yoga, and cardio intervals this is the perfect class when you are craving a workout AND yoga!

  *It is recommended participants are free from injuries and have som...