50 Min Classes

50 Min Classes

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50 Min Classes
  • Vinyasa LIVE with Yvonne

    Find space, stability, and length in this 50 min practice with Yvonne

  • Radical Flow Yoga

    Get ready to MOVE! This practice combines yoga, HITT, and strength training for a fun and fast moving workout that will leave you feeling ready for the day!

  • Intermediate Twisting Practice with Yvonne (50 min)

    Join Yvonne for an energizing twisting practice, hip opening, and arm balancing. This practice will challenge you and leave you feeling ready to start you day!

    Music: Kirby K (Yoga+Beats)

  • Radical Flow Yoga with Yvonne

    This powerful practice is designed to help you sweat, shake, and MOVE your body! A practice driven by music and influenced by dance, yoga, and cardio intervals this is the perfect class when you are craving a workout AND yoga!

    *It is recommended participants are free from injuries and have som...

  • Vinyasa Yoga with Yvonne

    Join us for a 55 min Vinyasa Practice set at the beautiful Eagle River Park!

  • Radical Flow Yoga with Yvonne (50 min)

    Join Yvonne for an intense physical practice combining yoga, HITT, and strength training that will leave you feeling ready to take on the day.

  • All Levels Vinyasa Flow with Yvonne

    Join us from Sedona for an all-levels vinyasa Flow with Yvonne

  • Vinyasa Sunset Practice Live

    Join Yvonne for an epic sunset class right on the lake! This all levels class will focus on side body opening, balance, and breath. The views are so good you might want to do it twice!

  • 50 Min Gentle Flow

    Join us for 50 min of Gentle Yoga set to deep house beats and incredible views of the Arizona sunset.

  • Gentle Yoga (Live From Utah)

    Slow down with this Gentle Flow from Yoga+Beats. 50 min of slow, deep, intentional movement. And the best part... you don't even need to stand up.