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Hanumanasana Tutorial with Kirstie (1)
Yoga Pose Tutorials
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4m 23s
"It was the greatest leap ever taken. The speed of Hanuman's jump pulled blossoms and flowers into the air after him and they fell like little stars on the waving treetops. The animals on the beach had never seen such a thing; they cheered Hanuman, then the air burned from his passage, and red clouds flamed over the sky . . ." (Ramayana, retold by William Buck).
"The splits", mimics Hanuman's famous leap from the southern tip of India to the island of Sri Lanka.
Learn how to use props and modifications to get there.